Triquetra and feminine wisdom
The Triquetra, also known as the triquetra knot, is a symbol whose harmonious forms have fascinated people for centuries. Composed of three intertwined loops forming a continuous figure, it appears in many ancient cultures, particularly in the Celtic universe, where it occupies a place that is both mystical and deeply rooted in the spirituality of the living.
We've already devoted a full article to the meaning, origin and powers of this ancient symbol: 👉 Triquetra: meaning, origin and powers of a sacred Celtic symbol.
In this new article, we propose to explore a more intimate, more subtle aspect: the Triquetra as a reflection of the sacred feminine, and more precisely as a mirror of cyclical wisdom and inner transformation.
In a world that often values linearity, performance and productivity, the Triquetra whispers another language to us: that of natural cycles, of returning to oneself, of the fluid wisdom of the sacred feminine. Today, as many people seek to reconnect with their essence, their intuition and a more embodied spirituality, the Triquetra returns as a living symbol, conveying meaning, balance and gentle power.
An ancient symbol, between heaven, earth and mystery
The Triquetra is an ancient symbol whose origins can be traced back to Celtic, Nordic and Druidic traditions. Composed of three interlaced arches forming a continuous loop, it evokes the union of three fundamental elements, often interpreted as earth, sky and the invisible world, or body, soul and spirit.
Its fluid, balanced form, with no beginning or end, makes it a universal symbol of harmony, cycle and transformation. Used both as a protective motif and as a spiritual representation, the Triquetra has survived the centuries, even being reinterpreted in Christian iconography.
A symbolic mirror of feminine wisdom
Among the many possible interpretations of the Triquetra, one of the most profound and least known is its relationship with the cyclical wisdom of the feminine. In pagan, Wiccan and Celtic traditions, this symbol is often associated with a powerful archetypal figure: that of the Triple Goddess, who embodies the great stages of a woman's life and the rhythms of nature.
The Triquetra, with its three points in perfect symmetry, reflects the three sacred faces of femininity:
- The Maiden (the Virgin): symbol of birth, renewal, spontaneity and creative energy. She embodies curiosity, enthusiasm and innocence.
- The Mother: representing maturity, fertility, nurturing love and abundance. She is the guardian of life, home and transmission.
- The Old Woman (the Wise One or the Enchantress): embodies wisdom, letting go, introspection and the link to ancestors. She guides with her intuition, her memory and her inner strength.
These three facets of the feminine are not fixed in time, nor reserved for a particular age. They coexist in every woman, in subtle and changing ways, throughout her personal cycles - be they physical, emotional, lunar or spiritual. The Triquetra thus becomes a symbolic mirror, reminding us that we are multiple, changeable, yet deeply united at our core.
This cycle is also reflected in the phases of the moon:
- the waxing moon for the Young Girl,
- the full moon for the Mother,
- the waning moon for the Wise Woman.
Modern spirituality is today restoring a place for these long-ignored dimensions of the feminine. More and more women are rediscovering the importance of reconnecting with their inner rhythm, their transformations, their cyclical truth. The Triquetra's structure makes it an invaluable visual and symbolic support for this reconnection.
👉 To find out more about this sacred figure of the feminine, read our full article: Triple Goddess of the Moon: exploring her mystery
Sacred geometry in the service of life
The Triquetra's appeal lies not only in its significance: its very shape is a vibratory key. At first glance, it seems simple - three intertwined loops. Yet behind this apparent simplicity lies a sacred geometry that is profoundly alive and powerful.
Unlike the triangle, which symbolizes stability with its three straight sides, the Triquetra is distinguished by its curved, flowing lines. It is movement, cycle, breathing. It doesn't point upwards or downwards, but circulates, coils and returns to itself. This particular dynamic reflects the laws of the living, and more specifically of the sacred feminine, which is not thought of in straight lines, but in spirals.
In the tradition of sacred geometry, shapes are carriers of vibration, energetic structure, even universal language. The Triquetra is one of those symbols which, like the Flower of Life or Metatron's Cube, resonate with the natural harmony of the universe. The principles of interconnection, balance and complementarity are all present.
It can therefore be used as a waveform, to harmonize a space, support concentration or meditation, or accompany inner work. By observing or tracing it, we enter into a frequency of unity, where each element finds its rightful place in a coherent whole.
On a personal level, contemplating or wearing the Triquetra can help us to refocus, to reunite our sometimes dispersed facets: the active woman, the intuitive woman, the mother or lover, the wise woman. It becomes a tool for reconnecting with oneself, with one's body, with one's deepest nature.
The power of this symbol lies precisely in its ability to remind us of the natural intelligence of the cycle, and to invite us to dance with it, rather than resist it. It honors a feminine in motion, intuitive, regenerating - a feminine that doesn't need to be perfect, but just attuned to its own rhythms.
The erased symbol of the sacred feminine
Throughout the ages, the sacred dimension of the feminine has gradually been marginalized, concealed or even deliberately erased from mainstream spiritual traditions. And with it, symbols such as the Triquetra have lost some of their original meaning.
In Celtic and pagan cultures, the Triquetra embodied a vision of the world based on balance, cyclicity and complementarity. It represented the natural wisdom of the living, the great stages of human life, and in particular the spiritual power of the feminine through the triple goddess.
But with the rise of Christianity, the symbol was reinterpreted from a masculine theological perspective: it was seen as an image of the Holy Trinity (Father, Son, Holy Spirit), thus erasing its link to natural cycles, the body, the moon and the feminine. While this enabled the Triquetra to survive visually in medieval manuscripts and illuminations, its energetic and matrix dimension was forgotten or concealed.
It's only recently, with the awakening of the sacred feminine, that this symbol has found its place in a more intuitive, embodied spirituality, respectful of rhythms. Rediscovering the Triquetra from this angle also means rehabilitating an ancient memory, one that many still carry without knowing it.
Reintegrating it into our lives means reconciling body and spirit, nature and the sacred, forgotten wisdom and the impetus of renewal.
How to work with Triquetra in everyday life
The Triquetra is not a symbol stuck in the past. On the contrary, it can become a companion on your journey, a living tool that you can integrate into your daily life to nurture a process of awareness, balance and inner alignment.
Its cyclical, fluid and protective energy can accompany women - and more broadly anyone sensitive to the sacred - in their phases of transformation, quest or refocusing.
Here are some simple and powerful ways to work with the Triquetra on a daily basis:
Wear Triquetra jewelry consciously
Choosing a Triquetra jewel (pendant, bracelet, ring) is a way of inviting the symbol into your life and creating an energetic link with it. By wearing it, you connect with your cyclical dimension: you allow yourself to be sometimes dynamic, sometimes intuitive, sometimes introspective - without guilt.
Every day, you can set a silent intention:
"Today, I listen to the aspect of me that needs to emerge: the creative, the nurturing or the wise."
The jewel thus becomes a personal talisman, a subtle anchor that carries meaning.
Create a lunar ritual with the Triquetra
The phases of the moon are a natural mirror of our inner rhythms. You can set aside a little time each month - at new or full moon - to connect with the Triquetra.
Place the symbol on an altar or sacred cloth, light three candles representing the three faces of the feminine, and meditate on what you're going through.
Ask yourself these questions:
- Which cycle is opening or closing in my life?
- Which facet of me would like to be recognized?
- What do I need to let go of or nurture within myself?
This type of ritual can be simple yet profoundly regenerating. It allows you to rediscover meaning, fluidity and unity in your personal life.
Meditate with the Triquetra symbol
Take a moment of silence, make yourself comfortable and contemplate the harmonizing Triquetra disc (or visualize the Triquetra). Imagine that each loop lights up in turn, as if to activate a quality within you:
- left: the vitality and drive of the young girl,
- above: the strength and generosity of the mother,
- right: the wisdom and vision of the old woman.
Feel these energies flowing through you, without hierarchy or judgment. Let them intertwine like the curves of the symbol.
This meditation can be a real energy refocus, especially in times of doubt, fatigue or transition.
Using the Triquetra as a symbol of protection
In some traditions, the Triquetra is also seen as a seal of energetic protection. You can place a printed or engraved Triquetra in a living space (hallway, office, bedroom) to harmonize energies, create a sacred space or strengthen your anchoring.
It can also be used as a support to place a crystal, a written intention or a photo during a ritual.
Working with the Triquetra means honoring your inner rhythm, learning to navigate between action, interiority and letting go. It's about rediscovering a living spirituality, rooted in nature, in the cycles of the body and the breath of the soul.
The final word: back to basics, back to oneself, back to life
In today's fast-paced world, where linearity is often imposed as the norm, the Triquetra offers us a completely different interpretation: that of circular time, of an inner rhythm to be honored, of a living wisdom to be reintegrated.
This ancestral symbol, originating in Celtic lands and carried by generations of women (and men) in search of harmony, is no mere relic of the past. It is a powerful mirror of our deepest essence, a reminder that transformation is natural, that life is woven in cycles, passages and metamorphoses.
Rediscovering the Triquetra today also means remembering what we've sometimes lost sight of:
- that our multiple facets can coexist in harmony,
- that spirituality is lived not only in the heights, but also in the body, in nature, in everyday life,
- thatthe sacred feminine is not an abstract concept, but a living reality within us, just waiting to be listened to, honored, celebrated.
Whether you choose to wear this symbol, meditate on it, offer it or display it in your living space, remember that it acts as a key to reconnection. A simple, fluid, eternal key that connects you to your inner wisdom, to the memory of women before, and to the gentle power of the living.
🌿 To extend this exploration and invite the Triquetra into your daily life, discover our collection of Triquetra items, carefully designed by us to combine symbolism, beauty and vibrational energy.
💬 And what does this symbol inspire in you?
Have you ever worked with the Triquetra in your practices or rituals?
Share your experience, your feelings or your questions in comments. I'd love to hear from you!
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Sources and recommended reading
Here are a few references to help you delve deeper into the symbolism of the Triquetra and the cyclical feminine:
• The Goddess Temple (Glastonbury)
• The Wild Woman’s Way– Michaela Boehm
• Red School– The Power of Menstrual Cycle Awareness
• Circle of Stones: Woman's Journey to Herself by Judith Duerk - New World Library Editions
• Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer - Hay House UK Editions
• Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes - Rider Editions
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